Health Benefits of cinnamon

Studies have shown that just 1/2 teaspoon of cinnamon per day can lower LDL cholesterol.

Several studies suggest that cinnamon may have a regulatory effect on blood sugar, making it especially beneficial for people with Type 2 diabetes.

In some studies, cinnamon has shown an amazing ability to stop medication-resistant yeast infections.

In a study published by researchers at the U.S. Department of Agriculture in Maryland, cinnamon reduced the proliferation of leukemia and lymphoma cancer cells.

It has an anti-clotting effect on the blood.

Health Benefits of Honey

The 3 key health benefits of honey are related to the fact that: 1. Honey is nature's energy booster 

2. Honey is a great immunity system builder 

3. Honey is a natural remedy for many ailments 

Read below for details.

52 Ways to Use Coconut Oil

Compte de Saint Germain's - What's next? 

 

 

Aruna Byers

My dear ones. My teachings are now more about awakening than continent alterations, but this does not mean that there are no changes coming. What has already been said was needed to set the context for what my newer teachings are about. What happens next cannot be the constant focus of my chelas. Nothing that details controller activities or mass consciousness content answers today's greatest need: total awakening in those masters who have already ascended to 5th dimension consciousness.

Healing Away Negative Patterns with the Angels

Kauilapele ~ Benjamin Fulford On Workers Radio Sydney From Febr. 29th 2012 Including Links To Mp3 And Videos ~ 4 March 2012

Benjamin Fulford is a journalist living in Japan is interviewed by WorkersRadioSydney 88.9fm in Australia by Host Jack Frost and ChrispyT (love the names!). Found this at RMN. The videos links are below (each opens in a new tab or window; and each has some neat cartoon and other pictures), followed by list of the mp3s created from them. I found this, as usual with Ben, a fascinating listen. He speaks of many things, in particular, the role of Prince Harry in the new financial scheme of things.

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Videos Links
1. http://youtu.be/EbLBGXJd7Yw
2. http://youtu.be/eE4FygY8lTw
3. http://youtu.be/MyuxTL0kZNE

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Spacemuffin2012 | March 4 2012

Readiness is everything and the winds of change are starting to blow. For all the waiting we’ve done, only those who have prepared the ground will be available to the troubled world once the media is infiltrated. Do you have your speeches prepared? Do you know what you are going to say? Do you even know where to begin? How do you feel about public speaking? Are you connected to your community, and do those who know you, trust you? We should at least have some vague idea of where to begin, and what to say in some public arena . It’s great to be awake and aware, but we also need to be prepared. It’s not far off now. Let’s turn a magnifying glass to March, April, and May of 2012. Two I Ching oracles were drawn for guidance for this article. Some of this may be repetitive, but it’s better to be overly prepared than unready.