5 Foods & Spices That Can Prevent & Help Treat Diseases
by Alex Erickson, Collective Evolution
We are living in a day and age where the pharmaceutical companies continue to dupe us into believing we need to ingest synthetic medications in order to get better. But did you ever stop to consider that perhaps the best medicine is prevention? Eating whole, organic foods has been found to result in better overall health, keeping a variety of conditions and diseases at bay. But as we all know, sometimes, no matter how good we think we are to our bodies, situations arise that affect our health.
Plenty of foods and spices serve as powerful medicines both in terms of prevention as well as healing. Used in ancient medicine long before money became the driving force that led an industry to control our wellbeing, they are buried beneath the advertisements and marketing campaigns of pharmaceutical giants, waiting for you to realize their true, beneficial properties. And while they may not be patented, or have multi-billion dollar human clinical trials to prove they can prevent and treat your ailments, they humbly exist nonetheless.