The History & Healing Powers Of Aromatherapy
by Alexa Erickson, Collective Evolution
In today’s world, there are so many avenues presented to us to help us heal — whether it’s physical, mental, or spiritual. And while a trip to a doctor is among one of the first things that comes to mind in terms of understanding your symptoms and then treating them, there’s something incredibly powerful about alternative methods that have been around for centuries. Long before we were given the ability to swallow a simple pill, there was aromatherapy.
What Is Aromatherapy?
According to The National Association of Holistic Aromatherapy, it is “the art and science of utilizing naturally extracted aromatic essences from plants to balance, harmonize and promote the health of body, mind and spirit.” In other words, with the use of essential oils from plants, aromatherapy’s purpose is to heal. The essential oils can be extracted from a variety of things, whether it be flowers, seeds, barks, herbs, or roots.
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