Day 204: Be Loved

As we gather and share each other’s knowledge and experiences of love, we bring to All a spirit of Oneness and Love. There is no other way to experience love than by being Love. Therefore, every act of love you bestow upon yourself or another magnifies the love received by All. When you send love to another through prayer, they will receive it.
Find a quiet place; breathe in and out several times in order to relax and release the concerns of the day. In your mind, visualize the person(s) you wish to connect with. Call their name out loud three times while thinking of them. Although it is not necessary to state their name aloud, doing so may help to maintain focus, especially if sending prayers in a group setting. Know you are now connected energetically. Your Spirit knows no bounds when it comes to time, space and place.
As you hold the image of the other person(s) in your mind, visualize a stream of love and light flowing in your upper heart region. Allow it to flow unhindered, feeling gratitude for having known them. You can thank them for the good times you have experienced together and you can thank them for the hard lessons you learned from each other. You can also apologize for any hurt you have caused them.
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By Wes Annac, Culture of Awareness
