“Enlightenment is bringing a state of meditativeness into the smallest acts of your day to day life in it’s expression of grace, harmony, balance, beauty, each and every movement of the body, each and every act… do it totally perfectly, harmoniously, with your total attention and love and you will see that your deepest center starts connecting to each and every act of yours. This is how you bring the Buddha to your life.” ~ Osho

Ok, so we’ve all heard by now that we should be meditating. Doctors and medical professionals in the west are now recognizing it for it’s healing properties and calming effects on the body. However, what many people may not know is that you don’t actually have to “meditate” to meditate. Meaning… you don’t technically have to sit cross legged, with palms facing up chanting “ommmmmmm” in a room of complete silence in order to get the health benefits of a meditation practice.

This is good news for a lot of people, especially since a big part of the population have either never tried meditation, because it still just seems too weird, or have tried it and were able to do it for a minute or two before their pesky little mind stepped and said, “ok, this is getting too weird/boring/out there…. I need to stop.” So don’t feel bad if you are part of the population that doesn’t seem to be able to grasp this whole meditation thing.

Dear Ones, you understand that you attract what you hold. How on earth do you think you will attract a loving, supportive, love relationship when you are anything but loving to yourselves? The most powerful shift you can make in order to draw to you the love relationship you desire is to fall madly, deeply, unconditionally, in love with yourself and to treat yourself like the treasure you truly are. It is from that place that you will finally become comfortable enough to receive, and draw to you, the love you have always yearned for and deserved. ~Archangel Gabriel

http://trinityesoterics.com/2015/10/29/daily-message-thursday-october-29-2015/

God said:

Living life is like opening of the locks of a dam. All the waves of life that flow in and out merrily or sadly down the stream or upstream is your life as you live it. All is good life even when you name it sad or ill-advised.

You are mobile, in any case, not inert. Alive, your Soul and body and all that you identify as yourself are alive. Your body, even in a coma, is alive. Your soul is alive regardless of where your body is or what it is doing, high on the town or in a grave. You, the Essence of You, never once stop high-stepping. Be joyous at being alive in life. Do somersaults and the merengue. Change your glasses, and you will see farther away. Or take off your glasses that constrain your vision. Close-up or down the road, you will see more clearly. Your sight is beyond your eye-sight. The physical is a mere adaptation of that which is greater than the physical.

There is nothing that blocks your vision except the set of your eyes. You can see beyond your sight. The blind can see with their inner vision. You can see with touch. Taste can transport you. The sense of smell can allure you. You can hear music beyond the senses and beyond the spheres. You will come to allow this.

John Summerly, Prevent Disease
Waking Times

Moringa oleifera has an impressive range of medicinal uses with high nutritional value and medicinal benefits. Different parts of Moringa contain a profile of important minerals and are a good source of protein, vitamins, amino acids and various phenolics. It possesses anti-tumor, anti-epileptic, anti-inflammatory, anti-ulcer, antispasmodic, anti-hypertensive, antioxidant, anti-diabetic, antibacterial and anti-fungal properties and is being employed for the treatment of different ailments in the indigenous system of medicine.

Moringa is an important food source in many parts of the world. It can be grown cheaply and easily, and the leaves retain lots of vitamins and minerals when dried. It is used in India and Africa in feeding programs to fight malnutrition. The immature green pods (drumsticks) are prepared similarly to green beans, while the seeds are removed from more mature pods and cooked like peas or roasted like nuts. The leaves are cooked and used like spinach, and they are also dried and powdered for use as a condiment.

You are a blessed light in the darkness, a soft moment of contentment, a joyous cry of a newborn, a blissfully sleepy afternoon; you are all of these things to The Universe. ~ Creator

https://thecreatorwritings.wordpress.com/2015/10/28/you-are-3/

Epigenetics is an emerging science that mainstream biologists and medical professionals have largely ignored. It details how our environment can deeply change a human being for the better or worse. Bruce Lipton, PhD has talked about the fact that our health is not controlled by genes for many years, but now, a scientific experiment has proven that the archaic understanding that genes determine reality is largely untrue.

Lipton explains:

“Medicine does miracles, but it’s limited to trauma. The AMA protocol is to regard our physical body like a machine, in the same way that an auto mechanic regards a car. When the parts break, you replace them—a transplant, synthetic joints, and so on—and those are medical miracles.

The problem is that while they have an understanding that the mechanism isn’t working, they’re blaming the vehicle for what went wrong. They believe that the vehicle, in this case our bodies, is controlled by genes. But guess what? They don’t take into consideration that there’s actually a driver in that car. The new science, epigenetics, reveals that the vehicles—or the genes—aren’t responsible for the breakdown. It’s the driver.”