God said:
When you are happy, you make your happiness, and you accept it. I am speaking of a gentle stream of happiness, not a rollicking tidal wave. Too much happiness all the time could wear you out. Yes, gentle happiness is good, a gentle stream of loving yourself.
Unhappiness may seem to be visited upon you, yet you have often accepted unhappiness as a guest as well. Sure, unhappiness comes and goes, yet a steady current of feeling deep unhappiness is not a total stranger to you.
Equate happiness with love. Equate unhappiness with lack of love. Allow love to stream from your heart minute by minute and allow love to stream in from wherever it comes minute by minute, and, yes, you are happy.
We are not speaking of dramatic love. We are speaking of simple love streaming. The love does not have to have a name. Love flowing is all you require in order to name yourself happy. Just these little simple moments, for instance, as when you feel the computer keys under your fingers as they trot your words right along, or when you are sleepy and rub your eyes, or when you anything are at all that you are aware of.
Right now you could be pulling up a shade and looking out a window. Right now you could be watching the Sun rise, or you could be watching the Sun set and Stars come out and a perfect circle of the Moon and the Glory of God sparkling in the Sky.
These little moments multiplied all over the Universe can be your happiness because you like these moments.