It is okay if you do not feel up to it today. It is okay to experience feelings of sadness and loss. It is okay to feel lonely and lost for a moment or two. Part of self-care is allowing

It is a new year and an opportunity to continue unpacking the baggage you have been carrying with you for a long time.  As you process, be aware of old patterns you may have

There is nothing permanent about your Earth plane existence.  Its mutable energy shifts and changes, never repeating the same pattern.  However, there is one

Part of your Earth plane existence is to engage in clearing age-old patterns that have kept you stuck right where you are, not moving forward, not moving back.  The urge to busy yourself with unnec…

A gentle reminder; a person’s connection to the Divine is as varied as there are humans on your Earth.  Spirituality need not be somber, quiet or meditative and it is certainly not about denying

Another gentle reminder; as much as you would like to be involved with another walking their path, it is not in their best interest for their growth and learning.  Instead,

Do not get so caught up in the mundane and every day that you forget to stop and notice beauty.  The Universe has placed it all around you and made it a

The human language has changed the meaning of vulnerability.  In your understanding, to be vulnerable is to be weak, open to attack and being hurt.  The Universe has a very

When things become so heavy you say, “I cannot take another step”.  When situations become so chaotic you say, “I want to run away”.  When your human existence becomes ‘too difficult’ and you say,…

You cannot continue to hide from your big stuff. Eventually, it will be staring you right in the face, demanding to be