There are so many limiting and toxic beliefs we hold on to, beliefs that keep us from living the happy, joyful and meaningful life we all deserve to live. And by giving up on them, by  letting go of all the extra baggage that is weighting us down, we allow ourselves to be happy. And we give life permission to shower us with the many wonderful and precious gifts it has to offer.  So without further ado, I say, give up and be happy. Let’s begin

1. I am not enough

Give up this limiting and toxic belief of you not being enough – “good enough”, “smart enough”, “rich enough:, “beautiful enough”, etc.. Remind yourself as often as possible that who you are is more than enough.

Place your hands over your heart, take a few cleansing breaths and repeat these words to yourself: “Who I am is enough. Who I am is more than enough. Not because of how my life looks externally, but because of who I truly am internally.”

Catherine J. Frompovich, Guest
Waking Times

What hath the State of Alaska wrought that it deserves the full-force and ‘retribution’ of the U.S. Navy upon Alaskan sea life, its pristine ocean and bay waters, the fishing industry and the people of Alaska?

Apparently, a nautical ‘war’ has been declared to start sometime in June 2015!

What’s that all about, especially when the U.S. Navy will be ‘attacking’ indefensible’ entities: the environment, sea creatures and probably humans from all the toxic releases into the environment and other war games’ horrors such as sonic booms, etc.?

According to journalist Dahr Jamail’s article, “The Navy’s Great Alaskan ‘War,'” Alaska is about to face an ‘off-shore Armageddon’ according to those in the know about such plans. Jamail interviewed Emily Stolarcyk of the Eyak Preservation Council who said, “We are concerned about expended materials in addition to the bombs, jet noise, and sonar.”

Dr. Ben Kim, Guest
Waking Times

Good overall health begins with a healthy gut. Chronic illness begins with breakdown in the gut.

This is where I typically start with clients looking to address any health challenge.

If you’re looking for lasting improvement in any area of your health, it’s best not to think of your body parts as being independent compartments. Every cell communicates with every other cell, not always directly, but via the fluids, hormones, and neurotransmitters that travel through the vast network of blood vessels and nerves that course through every part of you. And it all starts with your gut.

Frank M. Wanderer, Ph.D, Contributor
Waking Times

During your spiritual growth, you may discover what’s important to you, you can reach your inner tranquility, peace and happiness, that none can take away from you. You can find your inner strength, which you can experience as an effortless Presence. In this state, you are aware, only the present moment exists to you, your being is pervaded by the silence of Consciousness and the joy of Existence.

During your spiritual Journey you would like to bring this effortless Presence into your daily routine, so you are trying to spend as much time in the state of the Presence as possible.

That is a noble effort, but alas, it is soon experienced that it fails day by day. The question arises, ”What is the reason for the failure? Why can I not spend a longer period in the state of effortless Presence, when I want to? It is surely because I am not good enough, and I am unable to make the required effort. I am unsuited for such a noble task!”

So….you say you are weak.  Well, my darling child that is the furthest thing from Universal Truth!  Upon waking, you have the strength to make it a beautiful day with amazing experiences.  The strength it takes to move through your Earth plane existence on a daily basis is an inspiration!  The strength it takes to send love to those that appear unlovable is wondrous!
With these thoughts in place can you still say you are weak?  Change your thinking, change your world….you do have the power! ~ Creator

https://thecreatorwritings.wordpress.com/2015/05/26/weak/

By Carolanne Wright

Contributing Writer for Wake Up World

“Though the problems of the world are increasingly complex, the solutions remain embarrassingly simple.” ~ Bill Mollison

A revolution is quietly sweeping across the globe, one that works in harmony with nature to create abundance for all life — including us. The method has been around for some time now, but it’s experiencing a resurgence of interest as ecological repair and regeneration becomes an urgent issue of survival for the planet.

Permaculture works within the structure and efficiency of nature — rather than attempting to dominate and control the natural world as we have in the past. This symbiotic relationship can be used in a wide-array of systems, from building and technology, to education and economics. However, it is best known for its application within agriculture, a practice that offers real life solutions to our food security and environmental troubles. This is the subject of a groundbreaking new documentary, Inhabit: A Permaculture Perspective.

An amazing thing happens when you start using appreciation to consciously create the life of your dreams. The grass on your own side of the fence becomes pleasingly green and keeps getting greener. ~Archangel Gabriel

http://trinityesoterics.com/2015/05/26/daily-message-tuesday-may-26-2015-2/

By Dr. Michelle Kmiec

Contributing Writer for Wake Up World

To explain the concept of molding your thoughts and beliefs to someone else’s idea of what is or isn’t, we must take a look at how our minds work when it comes to believing or not believing that something exists.

Many perceive the human mind is of finite boundaries. In other words, we must be able to see things in a tangible manner; in a way that the mind can perceive the information. (Of course our minds are not finite, but the Scientific Method has not evolved to take that into account; at least not yet). We do this by putting any gathered information in some sort of order, in boxes or a file cabinet if you like, so that we are able to understand the information that enters our senses. If we see something that doesn’t make sense, we can’t just allow it to be simply something that doesn’t make sense… we must make sense out of the non-sense.