Forgive The Past
FORGIVE THE PAST “What do you wish to create? Your future begins now, in this moment. No matter what you have chosen in your past, the Path you walk today will create your future. Take time to quiet your mind and relax your body. Take a few moments to breathe in and out, releasing the thoughts and cares of the day. Feel your muscles relax while focusing on your breathing. Take a moment to reflect on the circumstances of your life. Feel gratitude for each of the blessings that comes to your mind. Are there any areas of dis-ease or unrest you would like to change? Choose one, it matters not which one for you can return at any time and work on other issues.
Look closely at the problem you wish to focus on today. When did it first appear in your life? What were the circumstances surrounding the event? How did you react at that time? How did any others involved react at that time? Was there something that could have been said or done to resolve the issue when it first arose? If so, take note of this and let it be a reminder to you to have the courage to say what needs to be spoken when future issues arise, so they will not fester and become problematic.
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