Your ability to create is limited only by what you believe is possible. Practice imagining one thing you believe to be impossible as possible each day. Co-creating with The Universe is as easy as breathing……….just allow. ~ Creator

Denying yourself love so you don’t get hurt is like denying yourself ice cream to avoid razor blades. One has nothing to do with the other. ~Archangel Gabriel

HJ: You can live for a long time without food.  You can live for a few days or so without water.  But you can only live for a few minutes without breath.  And the health of your lungs dictate the quality of your breath.  Immensely important, no need to extrapolate.

- Truth

5 Ways To Cleanse and Detox The Lungs

By Arny Bustamante | Prevent Disease

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The lungs bring oxygen into the cells, help detox the body and they can heal you when functioning correctly. To cleanse the lungs means to eliminate toxins in the body that could be affecting the function of the organ and body itself.

STAYING CENTERED   All is available to you in moments that you remain centered, especially in those times that are full of stress. When you are able to keep your focus and remain “level-headed,” you are able to make better decisions. Clarity comes from remaining peaceful. We would like to suggest that you slow the pace of your life. Simplify.

It is up to you personally to regain control of your life. Quiet moments are a must to even begin the process of slowing down. Look at your routines and find ways where you can truly relax every muscle in your body. Return to nature for quiet walks or to sit next to a tree and simply be. You have become human do-ings instead of human be-ings. Your society as a whole is moving at lightning speed, with everyone trying to “improve” themselves at the expense of their mental, emotional and physical health.

As you work through fears and belief codes that keep you entrapped in old habits, you will find yourself refreshed and energized and will develop courage to make decisions that will make your life more fulfilling. It may take stepping “out of the box” to reach your goals.

Beloveds, it’s not necessary that you understand everything. Therefore, it is not necessary that you analyze everything or seek to explain everything in a logical fashion. You have a limited idea of logic. Life just does not fit into every category. You are asking questions that don’t have the answers you want.
 
Whatever I say, I understand that you are going to ask Why questions, yet, as you see now, questions that begin with Why look backwards. You want to go forward.
 
Ask yourself: “What do I do now? Now, where do I go? Where do I take myself in my thoughts and my actions? What’s my first step? Whatever caused what I see as a mess, how do I get out of it?”
 
The question: “What is my first step?” is a great question. You are not asking how you solve or resolve a situation. The fact is that you may not really know. You do know that you have to put it behind you.
 
What is one first step? There may be many first steps. Right now you want to grab one. The one you grab does not have to be perfect. It just has to be one you grab. Once you take a step, any step, you are way ahead. Your first step does not have to be an ultimate step.
 
It’s also possible that your first thought is all you need.
 
Beloveds, when you ask Why questions, you are often asking: “Am I to blame? How am I to blame? Who is to blame? This person, that person, God?”
 

Apple cider vinegar has been in use since the times of ancient Egypt. It was considered a weight loss and overall health ‘helper.’ And some scientific studies have shown that apple cider vinegar speeds up the metabolism, burns fat, and reduces LDL, or bad cholesterol, levels in the blood.

It’s also a good detoxification agent. It helps blood oxidation and prevents hypercoagulation, is a great source of potassium, and can be an energizing tonic and healing elixir.

It’s also incredibly dense in vitamins and nutrients. Apple cider contains:

• Vitamin A
• Vitamin B1
• Vitamin B2
• Vitamin B6
• Vitamin C
• Vitamin E
• Beta carotene
• Phosphorus
• Calcium
• Amino Acids
• ANzymes