By Christina Sarich
You can say its because of a global shift in consciousness, a destiny we have arrived at due to spiritual evolution, or the outcome of strange times, but, many people all across the globe are going through intense personal changes and sensing an expansion of consciousness. Personal changes of this magnitude can be difficult to recognize and to understand, but here are 21 traits of an awakening soul, a ‘sensitive’, or an ‘empath.’

1. Being in public places is sometimes overwhelming. Since our walls between self and other are dissolving, we haven’t really learned to distinguish between someone else’s energy and our own. If the general mood of the crowd is herd-like or negative, we can feel this acutely, and may feel like retreating into our own private space...

Source: www.spiritscienceandmetaphysics.com | Original Post Date: October 10, 2014 –

Health is kind of trending right now in our culture.  People are becoming more concerned about what is in the foods they eat and the medications they take.  People go to great lengths to try to improve the health of their bodies, which is why health and wellness has become a multi-billion dollar industry.  We all want to be healthier individuals, especially when it takes very little effort to do so.  Scientists have recently discovered the amazing health benefits of “earthing”, and some are even calling it the most important health discovery in modern times.  It takes absolutely no effort, and it’s absolutely free.

So what is earthing?  “Earthing”, also known as grounding, simply means to physically reconnect with the earth. Walking barefoot, laying in the grass, and hugging a tree are all examples of earthing, and these practices have...

Source: www.themindunleashed.org | Original Post Date: July 8, 2014 –

American scientists studied the effects of mindfulness meditation on stress levels and came to the conclusion that just three consecutive days of 25-minute meditation can significantly alleviate stress.

The technique of mindfulness meditation has helped many people to improve the overall state of their mind and body. However, until now, most studies have been mainly focused only on the therapeutic effects of the long-term meditation practice.

New research at Carnegie Mellon University in Pittsburgh, Pennsylvania, for the first time demonstrates that brief sessions of mindfulness meditation can significantly  lower leve...

Source: www.themindunleashed.org | Original Post Date: August 10, 2014

In a record breaking low for the amount of trust that Americans place in the government, a new poll from CNN/ORC shows that only 13 percent now trust the government to do the right thing. This is the lowest number registered since polling began, even lower than directly after Nixon’s Watergate scandal when trust was at 36 percent.

The distrust is not isolated to one branch of government or to one of the corporate political parties, but shared between them all. The reasons for this drop in public opinion are likely tied to the middle class’ destruction since 2008, perpetual wars, banker bailouts, endless political scandals, unreprese...

Source: www.preventdisease.com | Original Post Date: August 11, 2014 –

Juicing cannabis usually involves blending or pressing fresh plant material instead of buds that have been dried or aged. Some believe that raw cannabis should be treated as a dietary staple. Cannabis is one of the most versatile plants with few others matching its medicinal powers. Separating the myths from the facts still remains a challenge. Here are the top reasons to juice cannabis rather than smoke it.

1. Anti-Inflammatory Properties

Cannabis – whether Sativa, Indica, Ruderalis, male, female, hermaphrodite, wild, bred for fiber, seeds or medicinal resin – is a vegetable with every dietary essential we can’t synthesize: Essential Amino Acids, Essential Fatty Acids, Essential Cannabinoid acids and hundreds of anti-Cancer compounds. Juicing better allows the body to interact with cannabinoids through the gut, small intestine and ent...