INNER PEACE   We would like to encourage you to go within daily. There is no more important activity that you can do each day, besides breathing and eating! There are many health benefits associated with meditation and daily prayer. PHYSICALLY, you will experience health benefits as you relax and relieve stress. As you work through problems, you will become better equipped to handle stressors as they emerge. MENTALLY, you will become more alert and focused. EMOTIONALLY, you will learn to balance yourself in all situations, regaining your composure more easily. SPIRITUALLY, this is the most important practice to remain consciously connected to Source. Whenever you feel exhausted, overwhelmed, off-center or need clear answers, take time to go within. Train yourself to instantly go into a relaxed state of consciousness. This comes with practice, but is well worth the effort when it comes to helping you achieve a sense of well-being. There is much more we could say on this subject, but like many things, experience is a far better teacher than an orator. Thus, we leave you with this message in hopes that you will take time to go inward these next few moments.   Selamet! Eb 5, Day 252

Read the Mayan Messages in their entirety at: http://mayanmessages.wordpress.com Please include this web address when posting and sharing with others. Many blessings, Theresa Crabtree

As you grow, and you do grow, you begin to see and enjoy the comic aspects of life. Yes, comic. What you once took so very seriously, you no longer do. It’s like you play a game of solitaire, and you spread the cards out, and you can see how they present themselves, one after the other, in a sequence never dealt before. The cards fall into place, and they are just cards falling into place. Not serious at all.
 
Yes, life is comic. You have to admit this. Life is indeed a comedy. A lovely result of life is its laughter. Carry a laughter meter with you, and you will find out how you are doing in life. You can even laugh through your tears.
 
What in life is not comical? Or, perhaps, you prefer the word bizarre, or weird, or unpredictable. Isn’t what makes you laugh the unpredictable? Isn’t the punch line of a joke something you don’t see coming? There is even laughter again and again. Every time laughter is a surprise. And why not laughter?
 
You do not mock life, yet you do not take it so seriously. You can have a healthy respect for life and still not get run over by it.
 
Much of life is a mountain made of a mole hole. Is this not so in retrospect?
 

There is a certain beauty in resistance. You have grown used to the constant struggle and have used it to define who you are as a human being. When the struggle is all you have ever known, letting go and embracing Divine Timing can be a confusing and frightening experience. However, once you get used to the idea and see the wonderful things that it can bring you, you will wonder why you chose to wait so long. Allow yourself the adjustment time and know that, when you are ready, The Universe is willing. ~ Creator

Dear Ones, we understand that for many of you predictability equals safety. So why not put your trust in the things that never change? Source energy is an eternal stream of unconditional love, acceptance, healing, encouragement and support. Your guides, your angels, the masters, all love you unconditionally and support you in a way that is consistent, reliable, trustworthy, appropriate and everlasting. Your inner guidance system is always available to you, to guide you and support you, and lead you to your highest good. Do you see? The predictability and safety you yearn for does exist for you, always, in […]

HJ: Self-healing is actually the only form of healing that exists.  Even when another ‘heals you’ they are only catalyzing innate healing responses within your own body and mind.  Your self-healing is truly your only work in this life.  To remove that which is not you — pain, suffering, fear, insecurity, doubt — and reveal the love and peace within your heart and mind.  This article will help you get there sooner rather than later depending on the tenacity with which you adopt these practices in your life.

- Truth

6 Steps To Healing Yourself

By Lissa Rankin | Zen Habits | Lissa Rankin

–

Take a moment and check in with yourself. How is your body feeling right in this moment? If you’re generally healthy, check in for subtle symptoms. Is your neck feeling tense? Does your lower back ache? Do you have a headache? Are you exhausted — again? Or perhaps you’re battling a more serious health diagnosis and you’re experiencing symptoms from your health condition.

Wh...

How bizarre is life on Earth! Who could think of all this mish-mash? What an amazing knitting a story of life is. Every day is a story. There are so many plots and sub-plots, so many characters walking in and out. Like waves and the sands of time, the stories of life weave in, and the stories weave out, and there is a new cast of characters, and the world continues. Gone are the yesteryears and the future is not here yet, in terms of the world, that is. Every day there is a new future pronounced, and you can never get ahead. Coincidentally, there is no past either. The waves wash away the concepts of future and past.
 
Busy busy is life on Earth. There is a lot of scrambling around. Priorities are all mixed together, and everyone on Earth has mixed opinions, and life never really gets sorted out. On Earth, there is no figuring out life. Just when you think you may have it figured out, there is a big swoosh of new life. You can’t catch up. Willy-nilly, you can’t really get behind although you may think so. You are right up-to-date.
 
Plenty seems to go wrong with life, yet life is never wrong. Life is what it is. How can it be wrong? It may not be what you desire, yet life is as it shows up.
 
We can consider that life is a long meditation with movement and emotion running through it. There is going to sleep, and there is waking up, and there is dreaming in sleep, and there is day-dreaming as well. Life is bizarre.