Dear Jennifer: I used the Cord Disconnect & Healing meditation to cut cords with people in my life and while you said that it doesn’t hurt anyone to do this, why are all of the people in my life upset? I can feel their pain and their sense of abandonment and I feel bad because I think I created that. Did I do this the wrong way and did I hurt them?
Jennifer’s Answer: You did not hurt anyone but you did shift a lot of energy and energetic connections. The process of disconnecting just releases how you connect to others and how they connect to you. This will create some upset in the people who are used to having your energy available to them in a certain way and acting accordingly. Now they have to rely on their own power and they can be feeling a little lost. They do have choices, to adapt to the new connections with you or to find someone else to connect with them in the old way.