Time for Our Final Push ~ Part 2/2
Time for Our Final Push ~ Part 2/2
(Continued from Part 1)
He then walks us through an imaginary upset, detailing how we can use this upset clearing process to work our way through our triggered emotions or vasanas.
“Now imagine again that something in the outside world evokes a powerful emotion in you – for example, anger. When you deal with it consciously, you observe it fully in yourself. You do nothing about it, while at the same time you keep observing and watching.
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