Heavenletter #4249 A Peaceful Mind , July 13, 2012 

God said: 

It is like you have a motor running in your brain. It is running all the time. You may say that that motor never gives you a rest. Beloveds, it is for you to rest the motor of your mind. It is for you to ease your mind. It may well seem to you that your mind is in charge, yet you are the tutor of your mind. Be easy with your mind. Let it rest. Give it some idle time where it can wander in Paradise.

You may have been too strict. You may have signaled your mind that it is to be ceaseless in its activity. You may have said: "Never stop thinking." Too often thinking means chattering, judging, and too often your thinking distracts you from love. Too often your thinking is the other side of the coin.