Being caught in the drama, or in the storm in our lives can be an everyday occurrence for many people. Either pulled in by others or maybe even creating the drama ourselves (often unknowingly) can have tension strong, stresses high and sometimes communications running extremes – from excessive negative verbal attacks to no words said at all – the silence treatment comes to mind. Usually during the silence treatment our minds are so active with negative thoughts, assumptions and attacks, that it really can affect people around us and ourselves.
Lee-Anne Peters – Holding Your Centre During A Drama Storm!