Anna Hunt, Staff
Waking Times

A regular meditation practice brings with it many benefits, such as increased brain density, a boost in connections between neurons, decreased symptoms of depression and anxiety, improved clarity of thought, and an increase in endorphins that affect mood. Surprisingly to many, the advantages of meditation extend beyond the brain, and published studies have shown it can improve physical functioning and vitality, decrease chronic disease risks, and enhance overall quality of life.

The world of science is undoubtedly becoming more mysterious by the day. This is exemplified by multiple discoveries within the realms of quantum physics, parapsychology, and more — discoveries that have challenged (and continue to challenge) the current framework of accepted scientific knowledge. This kind of shift in ideology has happened many times over the course of our history; when the world instantaneously became round from flat, the majority of people were in disbelief and labelled the new theory’s proponents as blasphemers.

Some great examples of science that challenge these current and long held belief systems include: quantum entanglement, studies which examine the role of consciousness on physical systems (like the quantum double slit experiment), placebo studies, distant healing, and more.

Another great example is teleportation, as several interesting findings within this field seem to be (at least partly) turning science fiction into science fact.

“We are not our bodies, our possessions, or our career. Who we are is Divine Love and that is Infinite.” ~ Dr. Wayne W. Dyer ​(1940-2015)

There are people in this world who can touch our hearts in really profound and meaningful ways, and that’s exactly the impact Wayne Dyer had on me.

Wayne W. Dyer, you were one of the most beautiful, humble and authentic people who ever walked on this Earth. And I learned so much from you. You taught me how to be humble, how to live in love and truth, and how to always honor who I truly am underneath it all. You taught me how to be better than I used to be and I will always be thankful for this. Thank you for sharing your love, your knowledge and your wisdom with all of us.

The world was, is, and will be a better place just because you have lived. You will be greatly missed.

Each of you carries a bit of darkness inside.  Whether it is from past negative experiences or things you feel you may have done wrong in the past.  Today, you are invited to take a closer look at that darkness and how much space it takes up within your being.  If you chose to release that darkness, can you see what an incredible amount of space would be available for Light?!

Just as like attracts like, Light attracts Light like a magnet.  For every ‘dark moment’ you release, The Universe replaces it with ten times the amount of abundance and joy.  Look at those moments honestly, allow yourself the forgiveness you so richly deserve and bring in the Light!  You ARE worthy of this and The Universe is willing and able to oblige. ~ Creator

https://thecreatorwritings.wordpress.com/2015/09/30/bring-in-the-light-2/

Source: www.wakeup-world.com | Original Post Date: April 7, 2015 –

From slowing the decline in fatal brain disease, to generating a sense of oneness with one another and the universe, drumming’s physical and spiritual health benefits may be as old as time itself.

Drumming is as fundamental a form of human expression as speaking, and likely emerged long before humans even developed the capability of using the lips, tongue and vocal organs as instruments of communication.

To understand the transformative power of drumming you really must experience it, which is something I have had the great pleasure of doing now for twenty years. The below video is one of the circles I helped organize in Naples Florida back in 2008, which may give you a taste of how spontaneous and immensely creative a thing it is (I’m the long haired ‘hippie’ with the gray tank top drumming like a primate in the background).

We encourage you to start to play with the concept of joyful creation. So many of your manifestation efforts are being attempted from a place of fear, lack, and disappointment. How can you create from such restrictive energies? Creation is meant to be fun, expansive and magical.

So we urge you to start over again. Ask the universe to bring you something that will make you laugh. Approach the world with the eyes of a child, and allow yourself to be delighted. As you start to see the magic that is all around you, you will embrace that expansive, co-creational flow and naturally stay in energies that can create profound change.

If you need extra support, why not invite your friends to join you in seeing the world with new eyes? Why not start a group to share The Magic That Happened To Me Today and before you know it you will all be focused on the richness, rather than lack, that exists all around you. Magic is always far more fun when shared, Dear Ones. ~Archangel Gabriel

http://trinityesoterics.com/2015/09/30/daily-message-wednesday-september-30-2015/

Many people may not know it, but there are actually numerous health benefits of chocolate. The real, unadulterated form of chocolate, derived from the Theobroma cacao tree, is a heaven-sent super food that can keep us healthy even as we indulge in its delectable taste. Many overly processed chocolates are full of refined sugar and saturated fatty acids, but the real stuff is packed full of plant derived flavanols, full of antioxidants, anti-inflammatory constituents and health-boosting ingredients that do all sorts of amazing things for our bodies and minds.

Take for example, the following 10 benefits to heart:

• In a 9-year study conducted by the Swedes, it was found that people who consumed chocolate just 1 to 3 times per month had a 26% lower risk of developing heart failure. If you normally give your sweetheart chocolate, consider making it dark chocolate to provide an extra bit of love to the heart muscle.

By Dr. Edward Group
Guest Writer for Wake Up World

The CDC estimates around 5.3 million Americans are living with some form of Alzheimer’s disease, and that number is expected to double by 2050.^[1] Dementia, a generalized term used to describe neurodegeneration, is a disabling issue that have definitive roots in lifestyle and nutritional habits. While genetics may play a role in brain health, it’s lifestyle factors that are the driving force behind the progression of hereditary variables. A recent study is suggesting pomegranate, a red deciduous fruit rich in polyphenols, may be a potent protector against mental degeneration.

The Wonder Power of Pomegranate