Anna Hunt, Staff Writer
Waking Times

Our sterile, pre-packaged, convenient foods, coupled with a diet high in antibiotic-filled, factory-farmed meats, have resulted in an increased need for probiotic-rich foods and supplements if we are to maintain a healthy gut flora. An ideal balance of good and bad bacteria in the digestive system means improved digestion and better body function in general.

Probiotic supplements, such as the high-quality brands BioImmersion and Klaire Labs, are good options to attain and maintain good gut health, but may not be affordable for everyone. Many people also turn to common food products such as yogurts and kefirs for their high probiotic content. Unfortunately, many of the ready-made products sold in stores are also packed with sugar, neurotoxic artificial sweeteners, thickeners, chemical additives, and/or GMOs.

Apart from documents that have outlined supposed terrorist threats, like Al-Qaeda, and their connection to US intelligence agencies, like the CIA, there are a number of whistleblowers that have come out adding more fuel to the fire. Because not many are even aware of these documents, letting people know about a truth that can be hard for people to accept, let alone ponder the possibility is very important. It’s just one aspect of the veil that’s been blinding the masses for quite some time now.

The latest whistleblower is David Steele, a 20-year Marine Corps intelligence officer, and the second-highest-ranking civilian in the U.S. Marine Corps Intelligence. He is a former CIA clandestine services case officer, and this is what he had to say:

“Most terrorists are false flag terrorists, or are created by our own security services. In the United States, every single terrorist incident we have had has been a false flag, or has been an informant pushed on by the FBI. In fact, we now have citizens taking out restraining orders against FBI informants that are trying to incite terrorism. We’ve become a lunatic asylum.”

Waking Times

Meme – The wonders of meditation and its effect on health and psychological welfare have been proven many times over. Here’s a list of easy meditation tips to help you clear the mind and connect with this ancient practice.

http://www.wakingtimes.com/2015/05/17/clearing-your-mind-with-these-easy-meditation-tips/

Sometimes you do not quite understand what I write. That’s okay. I do not ask that you understand everything I write. It is enough that you read what I write.

You can, in life, hear some beautiful music in the background, perhaps an opera in another language. You do not know the name of the music. You don’t know who composed it. You may not even know one word of what the words mean, yet, you hear the music. The music may run through you later again and again. Somewhere deep within, you are getting it. This is how it is with Heavenletters.

Be assured that it is perfectly fine in life not to understand everything. In fact, it may be better so. It is not such a great thing to think you know everything and can repeat it perfectly. Not knowing everything keeps you humble and innocent. This protects you from arrogance and the possible thought that you know more than the person in front of you.

I assure you, no matter how great and wise you may be, you don’t know everything. The more you may protest that you know it all, you may be sure you are missing some salient points. And you will learn, and you will grow in humility. Humility is a fine thing to grow in. I recommend it.

I never asked you to be a hot-shot!

The youngest brother in fairy tales is the innocent one who doesn’t know much. Yet, who is it that winds up with the princess and the King’s treasury?

Know enough, beloveds, to know that you don’t know everything. Even the mighty fall. The mightier you think you are, the more you have to learn, and, probably, further to fall.

by Janice Chrysler

Throughout our lives, we are aware of five of our senses. However, when we mention our sixth sense, many people either don’t want to talk about it, state they don’t believe it or attempt to explain it away. There is nothing mysterious about the sixth sense or our intuition. We all have psychic abilities and an inner knowing or intuition, but over the years we have perhaps been taught to disregard it or to think of its use as evil. These thoughts are derived from other people’s lack of understanding and allowing the fear of the unknown to cloud their judgments.

Why awaken the intuition?

You may already realize that once you begin a spiritual journey, there is no turning back. There will always be questions and an inner unquenchable thirst to discover the answers. Do not be discouraged to find out that once you have an answer to a question, another question will begin to form in your mind. Then, you will have the innate need to go in search of more wisdom and understanding. It never ends!

We are born without shoes, we play as a child without shoes, and whenever we get the opportunity to throw off our shoes and free our feet we do. But with so much of our time spent inside, it makes you wonder… when was the last time you walked barefoot outside?

Touching and interacting with the Earth is a part of being happy and healthy, it’s completely true. To walk barefoot on the Earth allows you to directly connect with the ground, it’s an action known literally as grounding.

Every human being is electrical, the human body uses voltage to send messages from one part of the body to the other and is made up of 60 percent water. And the Earth is a natural conductor of electricity. The match is simple. The Earth conducts electricity through a negative ionic charge, while your body produces and conducts positive electricity, that if left alone, can harm you. So by “grounding” yourself you balance out your electrical charge.

You are not a physical being in a physical universe. You are an energetic/vibrational being in an energetic/vibrational universe. You are both a transmitter and a receiver of energy.

One of your greatest challenges as a human being is learning how to live as a vibrational being in a vibrational universe.

Attracting Compatible Patterns

You don’t attract into your life what you want. You don’t attract what you think about. You don’t attract what you feel. Desires, thoughts, and feelings are all important, but these are more effects than causes.

You attract what you’re signaling.

Think of yourself as a vibrational transmitter. You’re constantly sending out signals that tell the universe who you are in this moment. Those signals will either attract or repel other vibrational beings, events, and experiences.

You naturally attract that which is in harmony with your state of being, and you’ll repel that which is out of sync with your state.