By Regina Chouza

Medical Intuition is about using listening as a self-healing tool. There are times when we may feel out of sorts. For example, maybe our eyes are tired or a chronic illness has flared up. The idea underlying medical intuition is to use meditation and self-healing to connect with the physical body and find out what it needs. Sometimes, the body will ask for rest, a change in diet or even a change in attitude. We can all practice self-healing in this way. Medical Intuition can also help us uncover the emotional, physical or spiritual root of our problems so that we can make changes accordingly.

The following technique is taught by the School of Intuition and Healing UK, a member of the British Alliance of Healing Associations. Please try this exercise in medical intuition for yourself!

Medical Intuition Exercise

1) Ground Yourself.

Find a quiet place to sit where you will not be disturbed...

By Mateo Sol

In our society we have a very two dimensional understanding of maturity. Most people define it as an accumulation of experiences that come through the process of aging. But this isn’t really true.

The truth is that maturity has very little to do with our external experiences, and everything to do with our inner processing of the world. Yes, you might have experienced a lot of challenges and hardships in life, but if you weren’t present and aware of what was happening and the way in which it could help you to learn and grow, all of your experiences simply turned into moments where you unconsciously and emotionally reacted, not maturing at all.

While we have no control over aging, we do play a part in our ability to mature. Maturity is something that comes with conscious intent; something that evolves as we become more aware. It isn’t how “knowledgeable” or “smart” we are either, as knowledge is a product of past fears, mental patterns, memories, reactions and illusory concepts of the self.

HJ: Expanding your consciousness is not so much about trying as it is about opening up to what’s already there.  All the answers you seek are within should you know how to look.  All the wisdom you need you already have should you know how to listen. And to make it really simple, the answer to those riddles is intuition.  Develop that and you tap into the realm of infinite possibility and unlimited abundance.

- Truth

Expanding Our Consciousness (means waking up!)

By John Lamb | Curiositive

“Human life is an optical illusion of consciousness” ~Albert Einstein

What is consciousness? Consciousness is perception; what you are aware of. Both imagination and reality depend on where you allow consciousness to dwell.

God said:

Beloveds, I have heard you say to Me:

“God, sometimes I feel that I am not connecting with You. Then I sit down with You personally, and the power of You enters my heart, and all the tawdry world no longer exists. It is as if You so gently, instantly and all powerfully, touch my heart and calm it. There is something where the Essence of You sweeps everything else aside, and I feel a tight connection with You, as if, truly, You are my Very Self.

“At these times, my pulse throbs: ‘God is here. My God is here. God and I are really One. There is no parting between Us. We are seamless.’

“God, You become my own Knowingness. It is like everything else that preoccupies me gets out of the way. What is left then? What can be left but You, God, exhilarating my heart, coursing through me - only You and nothing but You. You are not Nothing. You are Something, and You are deep within me. You are tenured within me. You are the Very Beat of My Heart. You are embedded in Me. For a few moments, nothing but You exists. I forget myself.

“You save me from my dependency on the outer world which, sooner or later, seems to let me down. You, God, You raise me up. You hold me on top of the world. You overshadow the clouds of the world. You lift me to Holy Heaven, and, for a few moments, I am here complete with You. Nothing is missing or can be missing, for Our hearts exchange love, and that’s all there is. Your love is safe within me. You fill my heart, and I am full of You.

There are so many limiting and toxic beliefs we hold on to, beliefs that keep us from living the happy, joyful and meaningful life we all deserve to live. And by giving up on them, by  letting go of all the extra baggage that is weighting us down, we allow ourselves to be happy. And we give life permission to shower us with the many wonderful and precious gifts it has to offer.  So without further ado, I say, give up and be happy. Let’s begin

1. I am not enough

Give up this limiting and toxic belief of you not being enough – “good enough”, “smart enough”, “rich enough:, “beautiful enough”, etc.. Remind yourself as often as possible that who you are is more than enough.

Place your hands over your heart, take a few cleansing breaths and repeat these words to yourself: “Who I am is enough. Who I am is more than enough. Not because of how my life looks externally, but because of who I truly am internally.”

Catherine J. Frompovich, Guest
Waking Times

What hath the State of Alaska wrought that it deserves the full-force and ‘retribution’ of the U.S. Navy upon Alaskan sea life, its pristine ocean and bay waters, the fishing industry and the people of Alaska?

Apparently, a nautical ‘war’ has been declared to start sometime in June 2015!

What’s that all about, especially when the U.S. Navy will be ‘attacking’ indefensible’ entities: the environment, sea creatures and probably humans from all the toxic releases into the environment and other war games’ horrors such as sonic booms, etc.?

According to journalist Dahr Jamail’s article, “The Navy’s Great Alaskan ‘War,'” Alaska is about to face an ‘off-shore Armageddon’ according to those in the know about such plans. Jamail interviewed Emily Stolarcyk of the Eyak Preservation Council who said, “We are concerned about expended materials in addition to the bombs, jet noise, and sonar.”

Dr. Ben Kim, Guest
Waking Times

Good overall health begins with a healthy gut. Chronic illness begins with breakdown in the gut.

This is where I typically start with clients looking to address any health challenge.

If you’re looking for lasting improvement in any area of your health, it’s best not to think of your body parts as being independent compartments. Every cell communicates with every other cell, not always directly, but via the fluids, hormones, and neurotransmitters that travel through the vast network of blood vessels and nerves that course through every part of you. And it all starts with your gut.