If someone is making you feel good, bad, angry or hurt, you are denying your own truth and choosing to let someone else have the responsibility for your existence. Ultimately, you are the only person responsible for you. ~ Creator

Your life is where you are. You take yourself with you wherever you go. You, yourself, are the sum total of your life. Your consciousness is what your life is about. Your awareness and vision – your life is about these. Certainly, what occurs in life affects you, yet you are the decider of how it affects you. Your life is about you, and how you respond to what occurs. Therefore, I say that your life is all about you.
 
Your life isn’t dependent upon what happens to you. Your life depends upon how you see what happens, for as you perceive, you respond. You draw the pictures of your life by the conclusions you draw. The conclusions you draw are the assumptions you make. It is not unheard of for you to conclude something that is not true. You made one thing of it when you could have made something else of it.
 
Your understanding is not infallible. You are the chef of your thoughts and reactions. You base your recipes for life on your construing of the facts.
 
This is only one good reason why it is better for you to refrain from judging. The story of your life is your putting two and two together, and it is easy to be mistaken. If you would deal differently with an earlier situation now, then you know you have seen amiss. Of course, you would lead your life differently now. You are a human being who learns and grows. No matter how you convince yourself at the time how right you are, the angle of light you look from changes.
 
Noting this change is all to the good. This is how you can see your growth.
 

HJ: By now you know the drill — stop not trusting yourself!  Your body and intuition are wise beyond any medical test or healer trying to tell you what is or isn’t right for you.  You just need to slow down, clear your mind and tune into the wisdom of your intuition.  Let it guide you.  Trust.  We’ve just spent so much of our lives thinking our way through things that we’ve forgotten to listen to our hearts.  Lissa’s guide below will walk you through some of that process in the context of self-healing.  And don’t worry.  She is a doctor, so you can take her advice if you still don’t yet trust yourself fully…

- Truth

6 Steps To Healing Yourself

By Lissa Rankin, MD | Zen Habits | Lissa Rankin

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