Dr. Stewart Bitkoff, Contributor
Waking Times

When are we going to stop thinking in terms of religion, country, tribe, town, neighborhood, planet, business and I. When will we begin to think in terms of humanity and helping all people reach higher? Yes. It is natural to think about self, but when are we going to start thinking about and helping others? Feeding the hungry; giving care to the sick and dying; helping the young child to fight hopelessness; learning to use their abilities to help self and others.

Yes. We are all creatures of selfishness and selflessness. Again I ask: when will the day arrive when we think of our ne...

Marco Torres, Prevent Disease
Waking Times

A technique for high throughput screening of substances that could cause DNA damage has been developed by scientists. The technology allows for testing of drugs and cosmetics that could pose a risk to human health, and assesses damage done to DNA, while reducing reliance on animal testing, researchers say.

As more hand held and portable devices on the market are being developed for nanoparticle-based DNA sensing, many are able to detect and analyze organis...

Anna Hunt, Staff Writer
Waking Times

Brainwave entertainment is a way to train the brain to sync to a certain frequency, such as gamma, beta, deta, theta and alpha. Each frequency matches a certain state of consciousness. For example, deta is the brainwave dominant while in an unconscious state such as sleeping; while theta and alpha inspire relaxation and help get away from our beta state of consciousness that, at a higher frequency, promotes stress and anxiety. Listening to lower frequencies such as deta and theta is beneficial during meditation and could help reach a higher mental state.

What Are Gamma Brain Waves?

Gamma waves are present during the waking process and REM (rapid eye movement) sleep. They are the fastest documented brainwave frequency range. They o...

Like breathing, life inhales and exhales. Whatever you are involved in, you are involved in life. If you are in a cave, you are involved in life. If you are in a crowded restaurant on top of the Empire State Building, you are involved in life. Wherever you are, whoever you may think you are, you are involved in life.
 
Life is the chair you sit on. It is the road you walk on. Life is the sky you look up at. You are not only the Light of the World, you are also the Life of the World.
 
We can say that you are a petal of each flower. Rose or dandelion, it doesn’t matter.
 
If We say that life is a bicycle, you pedal it. If life is a car, you drive it. If life is an airplane, you fly it. You are the sun in the morning, and the moon at night. You are the stars when seen or unseen. You are the Universe in all its glory.
 
You are Everything to Me. You are My reason for Creation. You and Creation go together. You are no more separated from Life than you and I are separated. Oneness is. There is richer meaning to Oneness than you may have considered. Oneness is far more than a cozy expression. It is the Ultimate Expression.
 

The morning is an important time of day. Think of it as the foundation for the entire rest of your day. You’re given the choice of grabbing a poptart and some coffee in a styrofoam to-go cup, or you can set yourself up for success with these 7 awesome healthy tips.

1. When you wake up, drink a glass of water. No need to slam it. Each morning when I wake, I fill up a 24 ounce jar of water and drink it within the first 30 minutes of waking up. Doing this helps start up your digestive system and get the juices flowing.
2. Forget your phone and email for the first hour you’re up. This is one I should apply to my life more often. I never have anything to look at on my phone or in my email until about 10am anyway. Those days that I don’t go staring at my electronics first thing, I’m more clear-headed.
3. Step outside. Take a deep breath. Fill your...
   

HJ: Breaking free of the limiting beliefs and patterns of your past is some of the most powerful work you can do in this lifetime.  And it is a very necessary step on the path to freedom and the experience of unconditional love for yourself and others.  We must remove the debris and untruths we think about ourselves and this is one of the primary ways to do that.  Truly liberating work.

- Truth

Breaking Free Of The Past, Redux

By Alex Lickerman | Happiness in This World

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As I wrote in an earlier post, The True Cause Of Cruelty, for me seventh grade was a disaster. I was persecuted by anti-Semites and so traumatized that my parents endured ...

Each person you come in contact with has a gift for you. Graciously receive it with love, admiration, respect and joy. If you have to ask what that gift is, you need to look more closely. ~ Creator

Dear Ones, there is a time for doing and a time for being. There is a time for inspired movement and a time for rest. There is an in and out, an ebb and flow, an influx and output, that is part of the natural movement of the universe. That is what creates an overall balance, both within you and for your planet, as well. Accept this fact. If you have been in one stage for what feels like a very long time, know the energies will shift again, into the rest or the movement you seek. Use this knowledge […]