We have spoken about the power of the conscious pause – taking a moment before deciding a course of action. That is an excellent practice before your proceed in any direction in your life. But where this tool is particularly powerful is if you can remember to use it when you are triggered.

When you are triggered something has happened that makes you feel powerless, afraid, reactive, and often irrational. It is forgetting you are a sovereign being who is in charge of your own energetics and a powerful creator. It has activated a wound that is seeking your attention and that was created before you knew and operated through your own authentic power, usually from a childhood or pastlife experience.

If you find yourself triggered, the first thing we advise is that you simply stop and breathe. If you can, remove yourself from the situation. Understand that what you are dealing with has many more layers that what is presenting, which is why your reaction is so strong. Create a safe space for yourself to assess and explore, and consciously decide to take no action until you are back in a better state of alignment.

Once you have removed yourself from the situation and can recognize you are safe in your right now moment, we urge you to begin to explore your reaction. Understand that you have defaulted into a less empowered response that does not reflect the capable person you are today.

During this great shift (which, by the way, is still going on) many of the things you believed to be true will be challenged.  What you have held close to your heart for much of your life will be modified, changed and morphed into completely different thoughts, feelings and actions.  Please keep in mind; this is not a bad thing! (Smiling) As the soul grows and gains knowledge, it finds a new center of balance, begins to forge new realities and will always seek out and find a more compassionate space to exist.  In that space there will be less room for judgement of yourself and others.  Some will approach this part of the shift with reluctance and negativity; change is scary!  Others will embrace it with open arm because…change!  Whichever space you are in now, know that all is well in The Universe. ~ Creator

https://thecreatorwritings.wordpress.com/2019/05/17/change-or-change/

If you are feeling out of the flow of creation, we would advise you to consciously start paying attention to how many times your focus is on a no, and switch your focus to all the things you can say yes to.

Feel into the energy of a no and a yes. No’s immediately stop the flow of energy, while yeses encourage forward movement. No’s are separating while yeses are inclusive. No’s are resistant, while yeses are accepting.

How many times do you say yes to others and no to yourselves? This is a common trait among enlightening human beings and one that will keep you outside of the full experience of the love and flow of the universe is trying to provide you.

Many of you say no out of habit because you feel overwhelmed and we understand that. But a yes to support will always be far more powerful and serve you far better than a no that will separate you.

For example, imagine saying no to a party, then imagine saying yes to spending some much needed alone time. Both support your desire, but the latter still has flow and inclusion. It is a matter of not pushing against what is unwanted, but rather choosing the positive aspect of your desire.

We are not advocating saying yes to things that do not honour you, Dear Ones. We are encouraging you to start to look for all the things in your life that you can say yes to, which will automatically create more comfort, gratitude, and forward movement in both your todays and tomorrows. ~Archangel Gabriel through Shelley Young

Many of you have noticed that today’s energy brings a certain gravitas.  This is a reminder that, as always, The Universe (and its continual shifting) has great things in store for humankind. (Smiling) Before the anxiety of not knowing kicks in, please keep this in mind; change may not always be easy but, it is needed for a greater understanding of how to heal your world.

As you make choices for your everyday life, remember that you are also working with a multitude of others toward a peace and tranquility your Earth has never known.  Stay focused, calm and carry an awareness in your heart that, even though it may feel challenging in this moment, what you have always longed for is on the way. ~ Creator

https://thecreatorwritings.wordpress.com/2019/05/16/stay-focused-calm/

Dear Ones, say yes to love. Say yes to the unfoldment. Say yes to the beauty that abounds all around you. Say yes to guidance and surrender and flow and expansion. Embrace your lives and the many potentials that exist beyond what you can see and you will be consciously choosing to be part of the whole and the endless supports that are there for you. ~Archangel Gabriel through Shelley Young

http://trinityesoterics.com/2019/05/16/daily-message-thursday-may-16-2019/