Natural Remedies: Fatigue

(editor's note: Tired of being tired? Rather than cover up those warning signs with caffeine or other stimulants, today I bring you some natural remedies designed to reduce fatigue so your body can heal and energize.
In time, the science of light and sound will advance so that we can update our medical centers, similar to those used on our Healing Ships.
Awakening within us all is the ability to completely heal ourselves.
As our bodies evolve from carbon-based to a crystalline-based structure, we must all learn how to properly nourish and treat our physical body.
Through this "Natural Remedies" segment I hope to introduce you to methods of healing you may not have tried, as well as building your knowledge base so you can help others.
~Be well, all my Love, Boo)
Life as we know it now is pretty rough. The demands we place on our bodies can carry over into our sleep, so even that restorative phase is less effective. If you are tired of feeling tired, these remedies may give you some relief.
* Sage wine to boost energy
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