Research Reveals That Fermented Foods Can Change Brain Activity In Women

Submitted by Galactic Free Press on Wed, 03/23/2016 - 08:16

Before probiotics became the much-discussed topic of the microbial world, cultures around the world were praising fermented foods. Dating back to the Neolithic tradition as a form of preservation, fermentation has become a big topic in today’s health-conscious era focused on living a holistic lifestyle.

Research has uncovered some pretty incredible things, like the brain-gut connection, which essentially says your gut has a brain, too. This makes it pertinent that our gut flora is healthy, and so scientists continue to observe what makes it thrive, and what makes it suffer. Dr. Emeran Mayer, a UCLA professor of medicine and a specialist in gastroenterology, and his team of researchers have discovered even more on the subject: drinking a milk fermented with probiotics can change the brain activity of women.

Collective Evolution

Daily Message ~ Wednesday March 23, 2016

Submitted by Galactic Free Press on Wed, 03/23/2016 - 07:20

An eclipse is defined as an obscuration of light. During this month of eclipses, allow yourself to discover, and let go of, anything that is blocking your own light. The energies, as this grand shift on your planet continues, are insisting you show up authentically, allowing your beauty, your glory, your presence, to shine. It is time, Dear Ones, for the world has been awaiting your true essence with bated breath. ~Archangel Gabriel

http://trinityesoterics.com/2016/03/23/daily-message-wednesday-march-23-2016/

Trinity Esoterics

Opening the Petals of Learning

Submitted by Galactic Free Press on Tue, 03/22/2016 - 21:01

God said:

How wide is wide, and how tall is tall? How high is the sky? How vast is Infinity?

A mother may ask her young child, how much do you love me? And the child widens his arms as wide as his arms can reach and says: "This BIG."

In a dandelion that a child presents to his mother, he is presenting her with the whole Universe. A child really knows Infinity better than he knows the finite world. What is there for the child to learn on Earth that he doesn't already know but the finite? From the whole array of knowledge, the child comes down to details and measurements and reduction of scale and becomes learn-ed in the world, yet true learning is something to be sparked not studied.

A child remembers Totality, and then what he is formally taught gets to be reduced to limits of one kind or another. Much of the learning on Earth is less rather than more. Instead of Fullness, there comes to be a sort of filling up that does not come near to Fullness, a crowding as it were, some sort of sand in the gas tank and a grinding of gears.

Learning is meant to be joy. The child wants to grasp fistfuls of knowledge. Imagine how a child learns language so magnificently and so easily, and how eagerly. All that is integral to learning language, all the fitting of the tongue and aspirations of the lips, and the ears give an encore. When someone can learn language and all its ramifications, he can learn anything that he desires to learn.

Heavenletters

Breath Awareness: 4 Insights On How Breath Can Provide Mind-Body Healing Benefits

Submitted by Galactic Free Press on Tue, 03/22/2016 - 12:49

How many times have you been worked up, and had someone tell you to “breathe”? That one word holds so much power. As soon as someone brings to our attention that we’ve escaped our breath, we immediately take an indulgent inhale. Breathing is innate. We do it without thinking simply because our bodies require it to survive. But there is much more to breath than meets the eye.

Our breath reveals a lot about our current state. When we’re uncomfortable, stressed, anxious, or fearful, we may find ourselves breathing very shallowly. When we’re relaxed, we breathe slowly. We can spin ourselves into a tantrum, and we can soothe ourselves into a safe and secure space, all by how we breathe. There are countless breathing practices to relieve physical and mental ailments, bring about a sense of calm, and even raise our vibrations. These practices makes breath so much more than essential, but incredibly transcendental. To shift our state of being through our breath so much so that we can change our wellbeing is a beautiful thing.

Collective Evolution

God and Prashant: Follow-up Questions in Regard to the Future of Our Planet

Submitted by Galactic Free Press on Tue, 03/22/2016 - 09:34

I said that the world already has been changing. Look for the signs for that. The lion is already lying down with the lamb. There is wonderfulness in the world. Look for it. Why do you have to know all these answers? If you had all the answers, what purpose would they serve? Other questions will arise.

These questions about the world you ask clearly mean a lot to you and the world at large. These are questions to Me from your heart, and they matter more to you perhaps than questions about your individual life.

Dear One, these questions are also a diversion from yourself, as if with a snap of your fingers, you can know all the answers.

Answers are within you. All the answers are deep within you, yet you do not have to have the answers in words, for one word leads to another. Every question has sub-questions. That is why young children will ask their fathers about the stars. And with the answers, the child then adds another layer of Why's, and the questions go on ad infinitum. Questions are infinite. Questions have their merit, and questions continue.

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