Day 36: Heart Connections, Cib 10

HEART CONNECTIONS To make a heart connection, it is imperative that you focus your attention on the person, animal or plant that you wish to connect with. In your heart, well up feelings of love. This is best achieved by feeling gratitude for all the blessings in your life. Focus on the other and be grateful for the opportunity to be with this Be-ing.
Look beyond their physical body and attempt to see them as they truly are, a reflection of God, pure Love. Look into their eyes. Gratitude and eye contact will create much more depth. Consciously send them a wave of love and appreciation. No words need to be spoken; the other need not know what you are doing. Even if the other has no idea what you are doing, there will be an energy exchange that will be felt by both of you.
If the receiver is open, he will feel a sense of calm and will be more relaxed in your presence. You will be able to sense the receiver’s response, even if he/she does not consciously return your love. You can do the heart connection anywhere, at anytime, even when you are not near the one you wish to connect with. Smile and send a conscious burst of love to people you pass on the street: the grocery clerk, the gas station attendant, pets, wild animals and the roses in your neighbor’s yard.
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