When it feels as if the world is crashing down around you, stop, take a moment and be in the moment you are in right now.  Close your eyes and feel the breath as it moves in and out of your body.  Even though things may not be going exactly to your plan, things are going exactly to plan.  Think about it.
The Universe has always been and will always be there with an escape hatch, a different door, another way of looking at a challenging issue.  Give yourself time to see it. ~ Creator

By Sherrie Dillard

Your body is an intuitive goldmine and knows what it needs to physically, mentally and emotionally heal and thrive. It wants to be heard and is always speaking to you. Nature has equipped us with the ability to tune into this wisdom through our natural intuition.

Your intuition is always sending you health messages, some are more obvious than others. For instance, you may experience an insightful intuitive knowing that certain foods are at the root of your digestive problems or a persistent intuitive feeling of unease may motivate you to seek out medical advice. Some of the messages you receive may not necessarily seem to be related to your health. For instance, you may suddenly feel the need to free yourself from a limiting relationship, speak your truth, heal emotional wounds, or practice forgiveness and compassion. Although not all of the intuitive messages that you receive may seem to be directly related to your health, the health and wellness of the physical body is dependent on many factors including your body’s genetic strengths and weaknesses, environmental influences, our unhealed past, our emotions and thoughts and our beliefs and spirituality.

Heather Callaghan, Contributor
Waking Times

Nanotechnology – that is, metal oxide particles* such as titanium dioxide – are increasingly used in the commercial food supply, consumer goods, body care and in water treatment.

The gut microbiome is today’s most appealing topic of science because it was previously unacknowledged by the medical community just how important gut health is to the human brain, hormones, immunity, mental health and more. Maintaining a healthy gut has everything to do with optimum well being.

Unfortunately, so many substances are ushered into the food supply without testing, inspection, regulation or even the courtesy of a clear label. Consumers have no idea of what they are assimilating or how it will affect their health in the long term.

Naturally, it is to your advantage to turn your attention away from spending time wondering and worrying about how you feel. In your life, come to the non-space where you are not looking at yourself so much and defining how you feel at a given moment. Instead, alive on Earth, you will serve. You will serve as easily as you breathe.

Being good-natured is a way of serving. Being content is a way of serving. Content means not demanding more than what this moment gives you. You are not thinking that you are missing out and have to have more than what this moment offers. You are fully served regardless.

When you are in the stream of life, you’re not thinking past or future. You are not even thinking now. You are alive now. Being alive doesn’t mean thinking about yourself - your perceived self at the moment. As you rise in life, you are not so aware of your individual self. You are not so entranced with yourself.

Now, it’s likely you’re thinking about how you are and how you feel or you are predicting about how you will feel and all the possible pitfalls before you. You are likely focused on possible risks rather than possible blessings.

How you may feel and who you are can be pretty much counted on not to be compatible - almost assuredly won’t be compatible. Who you are is not the same as how you feel. Would you ask Me, God, how I feel? “God, how are Ya feeling today? What problems are Ya working on?”

Sergey Baranov, Contributor
Waking Times

“To fathom hell or soar angelic just take a pinch of psychedelic.” -Humphry Osmond

When we talk about drugs, we have to keep in mind that the word ”drug” is a general term used for a vast variety of substances and plants which has physiological and biological effects on humans. Sugar and coffee, for example, are just a few on the list.

Are all drugs bad? Are all drugs good? Is there a difference between chemicals and plants? Can a truthful education about this matter prevent the negative effects caused by the bad drugs and reveal the benefits of the good ones?