Source: www.livelearnevolve.com | Original Post Date: October 19, 2014 –

Go for a run. Get up and go, get out of your chair and move. These words resonate with me multiple times a week as if it were some form of mantra. I never had a love for running growing up, if anything I despised it until recent. If you are like me and the majority of your working days are desk bound, you will know the stale feeling that can build up throughout the day mentally and physically. No fresh air and maintaining supposedly the worst position for the human body, sitting.

When you fall victim to the physical and mental drain of the daily grind and woes I can recommend one medicine, a simple run. I didn’t start running because I was told to, I normally swayed to weight training in the gym. Running is intrinsically natural, primeval even, whether it was our ancestors chasing prey or running from predators, it would have been a daily activity. We lost this over time as we became kings of the food chain, sinking into the more comfortable existence we now know.

By Mhairi Scott

In this modern world, it can be quite challenging to retain perspective and a feeling for the right timing of things that will occur naturally in life. You come here with a plan and upon arrival promptly forget said plan. The result is a feeling of rushing against time and space, fighting against self and divine timing in all things. You second-guess, allow your mind to be prepared for the journey ahead, but in this preparedness forget to simply be directed in every moment by your heart.

The quest to slow down and let it be is something that you can resonate with. You must question what can be gained by us rushing things to be ready before their time. All that is formed within this energy can be artificial, not fit for purpose and empty of all true meaning and depth, taking us down a path that was never meant to be tread by us, just yet.

For all intents and purposes, the reality of the situation is this:  a big red dot with YOU ARE HERE written above it.  You have been blessed, make the most of it. ~ Creator

The principal musical elements are: rhythm ­ tone ­ melody ­ harmony ­ timbre.

1. Rhythm

This is the primordial and fundamental element of music. The music of primitive peoples consists solely of rhythm. It is, indeed, what the poet D’Annunzio has called it, “the heart of music.” Rhythm is the element which has the most intense and immediate influence on man, and it affects directly both the body and the emotions.

Organic life is based on various rhythms: the rhythm of respiration; the rhythm of the heart­beat; the rhythm of the various muscular movements; the rhythm of activity and rest; the rhythms of the various bodily functions, not to speak of the more subtle vibratory rhythms of every cell, every molecule and every atom.It is therefore not surprising that the rhythms of music exercise a powerful influence on those organic rhythms, either stimulating or calming them, harmonizing or creating discord and disruption.

Do you doubt you can find love? Let us assure you that the universe is very adept at lining up people, especially if they are in an open state of surrender and flow. Fill yourself up with love until it is overflowing and know that will make you an irresistible beacon to love. To do so turns on your light of availability to your divine other! Know your beloved will respond to that clarion call. Make room in your life for love, embody love, and love will surely come. ~Archangel Gabriel

Michael Forrester, Prevent Disease
Waking Times

As a society the center of our interest related to the human body is on disease care. We have misplaced our focus on figuring out all of the ways to defeat disease that we have forgotten our natural state which is health. We have been so poisoned and conditioned to believe that we have no option but to experience disease in our lives, that invariably this is what materializes and becomes our reality, not only individually, but as a society. Can we live disease-free and in excellent health? Absolutely. But you have to believe it is possible and align yourself with natural laws to ensure that health, and not disease, is a primary goal.

It’s interesting but if you start typing “the number one cause of” in Google, the instant results will either show death, accidents, divorce or disease. Regardless, we are tuned into the negative.

How has that worked for us so far?

By Caroline Diana Bobart

Guest Writer for Wake Up World

The clearer you are about who you are, the clearer you will be on what you really, really want – your sacred purpose – that which places you in the midst of life’s creative flow!

If you have been trying to figure out your sacred purpose – especially if you are or know of a younger person trying to decide on a future career, I encourage you to take a moment to really absorb the reality of that statement…

The more you can peel away from your identity the external layers of expectation, programming and even familial, societal or cultural fear we are all affected by, the more you are able to really get a taste for the unfettered truth of what makes your heart sing. In other words, the more you are able to consciously distinguish yourself from the identities, thought forms and expectations that are not you, the more you are able to experience alignment with your real self.