Sayer Ji, Green Med Info
Waking Times

New research indicates that the ancient spice turmeric may help to mitigate the growing threat of antibiotic resistant infections that the CDC recently estimated will take 23,000 U.S. lives each year.

A new study published in the journal Molecule indicates that the ancient Indian spice turmeric may help to countermand the growing threat of bacteria that have become completely resistant to conventional antibiotics and about which health organizations like the CDC have created great public alarm by calling them ‘nightmare bacteria’ against which they admit being completely impotent.

BEFRIENDNG YOUR DRAGONS There are several layers of emotions that need to be peeled in order to release the patterns and behaviors associated with deep-seated hurts. The goal is to free yourself from fears, habits and belief codes that no longer serve you and keep you locked away from a life filled with joy and peace. The following are some layers to address in order to change belief codes and heal wounds from past experiences.

Forgive your perpetrators.

Know that all persons are operating to the best of their ability, even though they may be choosing things that are not for the highest good for themselves and all concerned.

Allow all persons to be who they are, whether or not you are in agreement with their behaviors.

Release all judgment of people, places and events.

Release any feelings of victimhood.

Recognize the blessings in all situations, no matter how horrendous.

Change all negative thoughts aimed at yourself and others.

Stop re-telling stories that keep your unresolved issues alive.

Face buried fears and emotions and replace them with love.

Visualize Your Aura

 In a quiet room, sit or lay down comfortably in a position you can keep for about 15 – 20 minutes. Start by focusing on your breath, inhale and exhale slowly.

Create a steady stream of breath, let there be no gaps in between each breath. Focus on the rise and fall of your stomach. Focus on how it feels, how the tips of your fingers and toes feel, how the air surrounding every inch of your being feels. Sink into the relaxation.

Visualize a white light starting to form at the crown of your head. Imagine it’s iridescent glow slowly spilling down, have it surround you completely.

Envision it compassing every fibre of your being and merging with your skin. Imagine it’s warmth and the protection it brings you.

Everything in the world is how you see it. The world you live in depends upon how you see it. In one sense, there is no world out there. There is only the world within, the world that is comprised of ideas based on perception and misperception.
 
Yet, it would seem that there is common agreement that the world is this way, not that. There is changing weather also commonly agreed upon. The world changes, even as there are maps of the world. And everyone breathes air. And, yet, I say it again, here, in the world that you walk on, even with total agreement from all, what you see is illusion. It looks real, yet it is not. In the world, the carpet can be pulled out from under you. Truth is stable and doesn’t switch around. No carpets in Truth. Truth is truly solid ground yet not solid at all according to your view. The unseen foundation is solid, beloveds, in the sense of Truth and staying invincible.
 
Everyone sees a table or a countertop. You can put things on it, and the table and countertop support what you put on top of them. You can depend on surfaces to do what they are expected to do. Countertops can bear heavy pots. Tables don’t fall down nor do heavy pots and pans fall through a countertop. Nevertheless, science says that the solid-seeming table is made of whirling atoms, and that you are also made of whirling atoms, is that not so? This is also accepted, and yet everyone still leans his elbows on a table.
 

How often do you practice kindness?  In the infinite picture a simple word, loving act or positive action toward another may not seem like much, however, the echoes of it reverberate through The Universe like nothing else.  Each of you was born with the gift of kindness in your heart and it is up to you to use it.  Be not afraid of it being misconstrued, abused or being taken advantage of; an act of true kindness will always be returned by The Universe tenfold. ~ Creator

HJ: The simple act of savoring life brings to us more of what we love about it.  Savoring, in many respects, is similar to an act of gratitude.  It inherently raises your vibration and emotional feeling state and therefore cannot help but attract more things to you that match the vibration of savoring, which is intense, warm, loving happiness.  And therefore we present to you the 6 keys to savoring life, by the always wise Leo Babauta. Powerful, simple, profound.

- Truth

How to Savor Life

By Leo Babauta | Zen Habits

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‘Many people are alive but don’t touch the miracle of being alive.’ ~Thich Nhat Hanh

It’s still dark out and the world remains asleep as I write these words, and I’ve ju...