
Fear is a mode, a mood, a mind. Moods change. Your mind changes them. Change your mind. If you are suffering in life, you cannot take away the events. You can take away the suffering.
When you suffer, you are holding out for something more. You hold yourself at ransom. You hold out. You take a stand. You protest. You will not accept that which has already been given. Suffering is a choice you make. You are not without choice.