Be honest now, can you comfortably be alone with yourself? At these chaotic times especially, it is so important to be able to spend time alone with yourself, to go within and look around, see what needs changing, see what is right just as it is. How else will we ever get to know our self if we don’t spend time alone, connecting? I mean really alone. Turn off that radio, stereo, television, that is all white noise chattering in the background. I don’t know why we are so afraid to be alone with ourselves. We always race to turn the music on to sooth us, keep us company. Why? Why can we not be alone in the stillness of silence and feel comfortable? Why do we squirm and wriggle with discomfort? If you are one of these people, chose a time when you can be alone and sit in the silence, be it inside or out, just be with the silence. Study your reactions to this, if you feel uncomfortable look deeper and find out why. Is it because you don’t know what to do with yourself, with your hands, do thoughts come up that cause discomfort? Stay with it until you find the answer.
Volcanic activity world-wide 24-25 September 2012
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