God said:
What would it take for you to let go of suffering? What is suffering anyway? Suffering is an alarm that goes off. Suffering serves to give you headache and heartache. Suffering is a kind of self-medication that you take a big dose of. It would seem that My children accept suffering more readily than happiness. Suffering is your antagonism to the surface of life when life, as you see it, breaks your rules.
You convict life of going against you. You refute life. You are convinced that what hurts you in your Earth life is unfair and unacceptable. Dear Ones, whatever establishes suffering in your heart has already happened. You cannot overthrow life as it occurs. You might be turning happiness away and settling for suffering, or you may grab onto suffering as you might a life raft in the middle of the sea. You make a big protest. You refuse that which, in Reality, cannot be changed. You cannot prevent what has already occurred.
Move forward.
You can readily accept that the worst life can offer has been chucked at you. You are kicking and screaming. This comes from surface relativity of life on Earth. It is as if suffering is your defense. You protest and fight tooth and nail that which has occurred, and which you cannot undo.
Come from an understanding that life is as life is. Life has no vendetta with you. Life happens to all. No matter who you are, sooner or later, life will take away from you the physical presence of loved ones. Life isn't out to get you. Life means to move you forward.