Dear Ones, just as transforming your physical body is the result of the accumulation of consistent effort, you shift and evolve as the result of staying in a higher energy on a more consistent basis. A bunch of small decisions – deciding to meditate more often, taking time for stillness, spending time in activities that bring you joy, practicing gratitude, surrounding yourself with people who love and support you – add up to make tangible and lasting change. It does not need to require herculean effort. Big change happens before you know it by making one empowering decision at a time. ~Archangel Gabriel

http://trinityesoterics.com/2015/11/01/daily-message-sunday-november-1-2015/

You are on the verge of something great! The energy shifts you have been experiencing over the past week have started a chain reaction; a domino picture, if you will. One little push, at just the right moment, will start the whole process. ~ Creator

https://thecreatorwritings.wordpress.com/2015/11/01/one-little-push/

God said:

What is this strong pull you feel for another human being as if out of the blue? Is it because you are starved for love, and another offers it or the illusion of it? Is love something more? There is love that seems greater than romance. There is love that is not illusion, love that comes from somewhere and enriches itself. This love certainly seems ordained. This love certainly seems meant to be. This love is so rich.

Heads are bowed, and two pairs of eyes look up, and love circles the Earth and beyond. Something happens. Fast or slow, something happens. Yet love was never not. Life is an occasion for love. Love may take you by surprise, yet True Love has been looking for you all your life, and you have been looking for it. You have been waiting for love all the time that it has been right there waiting with you.

Love is greater than a tryst. It is greater than a pitter-pat of the heart. It is greater than an explosion of emotion. Whatever words you use to describe love, love is something more. On this sometimes torn Earth, two hearts meet, and invoke love in each other.

11:11 make a wish! I’m sure you remember this saying, and maybe you still say it today. It is the only time of the day (using the 12 hour clock) that all the numbers on the clock are the same. Where does this saying come from? Should you even bother to make a wish? What makes this time so important and what is the significance of 11:11?

The Phenomenon

It seems everyone today is talking about seeing 11:11 everywhere. In fact, in the popular movie I Origins, the concept comes up yet again. A highly scientific guy begins seeing 11:11 in many places and is guided to follow the numbers until he eventually meets a highly spiritual girl and there personalities collide. It’s a fascinating film about reincarnation and it truly makes the view think. But back to 11:11!

Why are so many of us seeing this right now. Is it a biological thing where our bodies get in the habit of looking at a clock during this time? If so, what about when we randomly keep seeing it even on clocks that are out of sync with other clocks?

Breathing is an unconscious yet ever so vital part of daily life. Very few of us take the time to consider our own breathing patterns. Even physicians in allopathic medicine, me included, pay little attention to respiratory rate unless it is affecting our pH levels or mental status.

Our respiratory rate is determined by how many breaths we take in one minute. Increasing our respiratory rates is a natural response to stress and anxiety. This increases our oxygen while decreasing carbon dioxide in preparation for an emergency escape from something like a wild animal, per se.

Evolutionarily speaking, hyperventilation is an important life saving feature for us because we need more oxygen when running! Unfortunately, in today’s undue stress, many people now breathe 15-20 times/minute rather than the normal 8-12 breaths/minute that is recorded in medical literature. This is unnatural and if continued chronically, can change our pH as well as internal cellular activities. Scientifically, this means that we end up losing too much C02, thus reducing body oxygenation due to vasoconstriction caused by C02 deficiency (bohrs effect). This causes hypoxia and reduced oxygenation in our cells. Remember that oxygen delivers all the necessary nutrients to every organ in the body.

By Zen Gardner
Contributing Writer for Wake Up World

I often pose the question why more people aren’t voicing their outrage and concerns about what’s going on in the world regarding the many programs being executed upon humanity in plain sight to all. I know this isn’t always easy to present to others, especially in certain circumstances, the most challenging of which is amongst close friends and loved ones who haven’t woken up to these realities yet.

As many of you know I’ve talked about this challenge many times. Many of the commenters on the ZenGardner website are extremely helpful to others who bring up this topic, usually regarding a mate who just doesn’t get it yet, although this often involves children and close friends as well.

I face the same challenges. This is an extremely common phenomenon and completely understandable. After all, awakening to a monumental shift in consciousness and perception is a very personal and ultimately individual experience, as it should be. However it’s not necessarily a shared one. What compounds the issue is that those who do wake up and become aware of what’s really going on usually become quite passionate researchers, only to find more and more evidence confirming the magnitude and wonder of this paradigm shift, including both horrific as well as empowering realities never perceived before.