HJ: Being highly sensitive and empathic is truly a blessing, however it can often feel like a curse before you learn some important points about how to manage and live with your abilities. In this article, Mely Brown shares some extremely important things to remember to make your life as pleasureable and enjoyable as possible.

– Truth

10 Life-Changing Tips for Highly Sensitive People

By Mely Brown | Marc and Angel

“And those who were seen dancing were thought insane by those who could not hear the music.”
― Nietzsche

It’s easy, it’s effective, and it’s harmless – at least, that’s what they tell us. But do we really understand what popping those small white pills day after day is doing to our body, behaviour, and self-confidence? I know I didn’t. I had to reach the brink of depression before digging into ‘The Pill’ and finding out some surprising facts, and stories from other women brave enough to tell me about their experiences, which made me realize I wasn’t crazy for wanting to come off it.

Here are 8 things you might not have heard about The Pill:

1. It’s The Most Commonly Used Drug In The World

There are currently well over 100 million women on the Pill, and it has been used at some time by 300 million. Tens of millions more use injectables, patches, and implants which contain similar levels of hormones. Girls as young as 12 are prescribed the Pill, not only for contraception, but also for heavy periods, acne, or ‘hormone imbalances.’

Stacey’s story:

“I got put on the Pill at 16 for heavy periods. It helped make them more manageable, but my emotions became a roller coaster. I was up and down so much I started to think I was losing the plot. I came off a couple of years later and felt like myself again.”

In January of 2013, British author and researcher Graham Hancock presented to a TEDx audience a summary (titled “The War on Consciousness”) of his various investigative work into the historical origins of human consciousness, with key insights addressed along with his own personal experiences. Hancock makes a contrast between the traditional cultural values and practices centered around visionary states of consciousness with the values and practices of the modern industrial world.

The TEDx event was titled “Visions for Transition: Challenging existing paradigms and redefining values (for a more beautiful world)”.  The event was intended to be paradigm-busting, but apparently Hancock wasn’t conservative enough in his message, because his TED talk got banned and removed from their website and their Youtube channel.

One of the most challenging this you will do with your time here is to stand up and move forward while others stay static.
My beautiful child, do not be afraid of any ridicule, taunting or jibes as you choose to walk your path.  You have a very important job to do while you are here and that is to lead and show people your light!  Any hurtful comments directed at you are from those who are in fear of their own light….it is your purpose to show them that only good can come of embracing change and moving forward. ~ Creator

https://thecreatorwritings.wordpress.com/2015/07/24/embracing-your-light/

Born in 1971, artist Miha Brinovec has spent years traveling through the parks of Slovenia creating beautiful sculptures out of natural materials that embody the spirits of nature’s magical embodiments.

“As a child I always wanted to see mythical creatures from fairy tales. Of course I couldn’t see them.

Now I am older but that child inside me is still curious, so one day I came up with the idea how to see them. I went into the forest, picked up a magical place and surrendered myself with the process. I picked up available nature materials, asked the spirit to reveal himself (herself) to me and started to work. This is how some pretty amazing faces were brought to life.” – Miha Brinovec

Within each of you lies the power to change anything in your life that is out of balance. All this takes is courage and the conscious awareness that there is something out of balance that you can change. First, take a few moments to quiet your inner mind and outer world. Let go of the thoughts of the day. As you breathe in and out, relax your muscles from your toes to your nose.

Fill your heart with gratitude while focusing on the many blessings that are in your life. Being in a state of gratitude will increase the frequency of love within your body, allowing you clearer access to your subconscious mind. Choose one area of your life you would like to change, it matters not which one you choose for you can return at any time and choose another area of concern.

Notice where you are today with this situation. What areas are not working for you? You may wish to write down anything pertaining to this matter that is causing you unrest. Include things beyond your control such as what other people are saying or doing in relation to the matter. Now, take as much time as you need to visualize how your life would be different if this situation were not present in your life. Write these things down; be creative and think big. Erase any doubts that come into your mind or any concerns regarding how impossible it would be to attain this vision.