by Diane Wing, M.A.

Are you comfortable in your discomfort? Have you found it easier to maintain your life in a way that perpetuates the need to complain, yet do nothing significant to address it?

Discomfort comes in many forms: physical, emotional, mental, and spiritual. The resulting pain is there to bring your attention to something that is not serving you and that requires closer inspection. Everything is connected; physical pain is exacerbated by mental, emotional, and spiritual distress. For example, depression and anxiety can intensify or present as physical pain, while physical pain can bring about depression and anxiety.

To clear the discomfort, the root cause must be addressed. It will persist until you spend some time considering the source. It may simply be a physical issue that only a doctor can treat; at the same time, there are underlying metaphysical associations for most illnesses. Once the spiritual, mental, or emotional issue is resolved, the physical pain subsides.

by Andrew Pacholyk MS L.Ac

Seasonal Affective Disorder, also known as SAD, is a form of depression. Most people tend to slow down a little in the winter and experience some form of “winter blues”, but full-blown Seasonal Affective Disorder can be extremely disabling.

Seasonal Affective Disorder is often the result of the winter season when the days are shorter. People tend to sleep more, become sedentary, crave carbohydrates, gain weight, and avoid social interaction. Psychologically, they are depressed.

Attaining a balance of yin-yang or light and dark is innate in the Chinese Medicine and Feng Shui philosophies. Although we cannot see the electromagnetic frequencies of the earth or planets, it is important for us to live in an environment that allows us to be synchronized with these forces.

To those who have given up on love: I say, “Trust life a little bit.” ~ Maya Angelou

You know what I really love? LOVE! I love LOVE!

The way I see it, there ain’t no bigger and more powerful force in the whole universe than LOVE itself.

Love makes the world go round. It’s the glue that hold everything together. Love is what we are made of. We are made of love and made to love. Our true nature is love and by trying to move away from love, by saying that we want to give up on love, we slowly but surely move away from who we truly are. We move away from our true nature, drifting away and feeling more and more disoriented, disconnected and confused.

The biggest mistake anyone can make is to give up on love.

How can you give up on something that’s in you? How can you give up on something that is YOU?

HJ: Sometimes we get stuck.  That’s when you need to think outside the box and look at your life and your situation differently.  You must change your thinking, your assumptions and your perceptions if you want to get different results. Susan Biali, in this down to earth, practical and illuminating article gives seven great tools to help you get unstuck and figure out what you should be doing with your life, even if you have no clue what that is.

- Truth

7 Easy Ways to Unblock Your Life

Feeling stuck? 7 Ways to Get Your Life Moving Forward

By Susan Biali, M.D. | Psychology Today | Susan Biali

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I know what it’s like to feel stuck, and each of these tips helped me to create and live the journey that...

Never underestimate the power of your soul to tell you exactly what it needs, or to use its innate intelligence to shift and evolve. As long as you are willing to stay out of resistance and pay attention to what your inner being is telling you, you will find yourself flowing into the exact circumstances you require. Trust that you are part of a system that is divinely intelligent and works seamlessly for you when you let it.

You can’t get it wrong! If you head off in a direction that isn’t for your highest good, you will get so uncomfortable that staying there simply won’t be an option. You will always have all the feedback you need, so you can stop worrying and start living and experiencing. ~Archangel Gabriel

By PL Chang

Learning how to face your fears so that you can gather enough courage to face them is one of the first steps to overcoming the energy of fear. Another very important step is to comprehend what fear is. If you don’t take the time to learn what fear is, you will have a very hard time overcoming your fears. The reason for this is because you can’t overcome fearful emotions when you aren’t even aware of how they are affecting you. Once you know what your fears are and how they affect you, it becomes easier for you to find solutions to help you overcome them.

What is fear?

Fear is the strongest thought form in the negative polarity. It is a negative form of energy that is often expressed through negative emotions. This negative energy is great for weakening your energy of empowerment, because it puts your mind in a victim consciousness state. This negative state of mind prevents you from appreciating the gift of love, making it hard for you to comprehend others and appreciate life. The energy of fear also brings chaos into your life and prevents you from accessing your higher senses.

Your Earth plane moments are essential learning tools for your soul. If you block, skip over, ignore or refuse to deal with these moments, you are denying one of the reasons you chose to come. Pleasant or not, they are needed and celebrated by The Universe. ~ Creator