By Simon Vorster

Humanity has spent an immense amount of time exploring the depths of the oceans and the vast universe. We have scanned every corner of the earth and our solar system. We have spent so much time exploring and understanding everything around us, and yet we know so little of ourselves. In fact our relationship to ourselves is one of the most challenged aspects of our current reality.

In my view, self-awareness lies at the root of our spiritual path. This is where our attention is most needed for us to evolve to the next step in our evolution.

The truth behind this awakening lies in our awareness of our journey back home; becoming mindful of our own natural inner vibration, accepting that unique vibration and then actualizing and individuating that vibration. We all have within us a true, undistorted, natural inner vibration – who we naturally are without any conditioning. As we slowly begin to move upward into the age of light, the frequency on our planet will rise and awakenings will intensify. The more we connect with our own true nature the more we are able to understand ourselves as transcendent beings.

A recent posting detailed how upper middle class Americans are rapidly losing ground to the one-percenters who averaged $5 million in wealth gains over just three years. It also noted that the global 1% has increased their wealth from $100 trillion to $127 trillion in just three years.

The information came from the Credit Suisse 2014 Global Wealth Databook (GWD), which goes on to reveal much more about the disappearing middle class.

1. Each Year Since the Recession, America’s Richest 1% Have Made More Than the Cost of All U.S. Social Programs

In effect, a reverse transfer from the poor to the rich.

Dear Ones, attempting to create the life of your dreams while holding back energetically is very much like expecting everyone to show up at a party that you have not invited anyone to. ~Archangel Gabriel

To those of you who do not seem to get enough rest, and you’ve tried everything, well, then, never mind about it. Drink your green tea, pinch yourself, be awake and have the idea that you are getting enough rest. No longer say: “Oh, I’m so tired. I don’t get enough sleep, etc.”

Give yourself some better propaganda.

Rest and appetite are not all they are cracked up to be. You can eat and eat when you have already had enough. You can crave sleep in the same way. Consider need for sleep as an appetite. You know very well that if you found out you won a big lottery today, you would be quite alert and wide wide awake!

What you tell yourself is important. Don’t turn yourself into an insomniac. Nothing is for you to make a big deal of.

You are well aware that I am all for your getting enough sleep. It is possible that you don’t really know what is enough for you at any given time. In any case, you don’t want to convince yourself that you are lacking anything. You have the resources within you to be fine. So be fine. Declare it. Own it. Let yourself know that you are doing well and rising above everything, even what the world might call not enough sleep.

Figures are arbitrary. They mean what you say they mean. With or without sleep, you are doing well. Remind yourself that you are not your body. You are ever so much more.

By Jason Demakis