9 Ways to Transform Challenge and Struggle Into Positive Personal Growth

Submitted by Galactic Free Press on Sun, 05/31/2015 - 12:51

HJ: If you are experiencing it, it is for your highest good. Even though it may not always seem like that in the moment, the truth is all experiences are opportunities for growth and expansion when we self-reflect instead of blaming outside circumstances or people. Because we so powerfully create our own realities, everything we experience is revealing to us what we believe and perceive and energize. So if you are creating something you don’t like, then when it shows up in your reality, recognize it, look within for what is causing it and make the change necessary to keep it from ever happening again. Truly a blessing in disguise.

- Truth

9 Ways to Help Yourself When You’re Going Through a Hard Time

By Priyanka Yadvendu | Tiny Buddha | Priyanka Yadvendu

“Some changes look negative on the surface but you will soon realize that space is being created in your life for something new to emerge.” ~Eckhart Tolle

Read more... (thehealersjournal.com)

Releasing With Love

Submitted by Galactic Free Press on Sun, 05/31/2015 - 11:05

Remember to breathe deeply, my love, because the work has begun!  It is not necessary for you to do anything in particular, just breathe.  If a challenging thought or emotion comes up during this changing time; recognize it, thank it for its assistance and release it with all the love in your being.  It has kept you safe and secure for quite some time and deserves that honor.  Congratulate yourself on the work well done so far…..and keep breathing. ~ Creator

https://thecreatorwritings.wordpress.com/2015/05/31/releasing-with-love/

Are You Making These Happiness Mistakes?

Submitted by Galactic Free Press on Sun, 05/31/2015 - 08:47

Running away from hard feelings is actually constraining our abilities to experience happiness. When we evade difficult emotions, we numb joy, we numb gratitude and we numb happiness. Our natural tendency to avoid pain, in other words, could be the reason why we’re not achieving ultimate happiness. Are some of your coping mechanisms –even the small, daily habits we form– unconsciously standing in the way of your own happiness?

While integrating “happiness” habits may be a handy way to mix joy into our lives every day, they could be doing more harm than good when it comes to our overall, longterm satisfaction — and we may not even realize it. Are these the same mistakes you’re probably making that are negative to your overall happiness?

Thinking too much about achieving happiness

Read more... (soul-sciences.com)

Tylenol Kills Emotions As Well As Pain, Study Reveals

Submitted by Galactic Free Press on Sun, 05/31/2015 - 08:40

By Sayer Ji
Contributing Writer for Wake Up World

For decades Tylenol has been used as a pain-killer, but new research reveals it has psychiatric side effects including dulled emotional responses to both positive and negative stimuli. 

The public is beginning to understand that many over-the-counter painkillers do more than just kill pain, but sometimes kill those taking them.

For instance, A 2013 review of 754 clinical trials published in Lancet found that NSAID use was associated with roughly double the heart failure risk. Ibuprofen, in particular, has been estimated to cause thousands to die of cardiovascular events each year, and according to the lead researcher of the Lancet review, equally as dangerous for long-term users as the drug Vioxx which was estimated to cause 30,000 excess heart attacks and sudden cardiac deaths between 1999-2003 alone.

Read more... (wakeup-world.com)

Remember The Device Designed To Clean The Worlds Oceans? It Will Be Deployed In 2016

Submitted by Galactic Free Press on Sun, 05/31/2015 - 08:33

Back in 2013, we reported on the story of 19 year old Byron Slat, who had developed a device with the capacity to remove 7,250,000 tonnes of plastic and garbage from the worlds oceans in just 5 years. Byron, now 21 and CEO of The Ocean Cleanup Project, has just announced that his project will come into fruition by 2016. The announcement was made during Asia’s largest technology conference, Seoul Digital Forum, in South Korea.

His system spans 2,000 meters, which means it will become the longest floating structure to ever be deployed into the ocean. Launching this device represents a huge milestone in The Ocean Cleanup’s mission to clean and rid the world’s oceans of plastic pollution.

Deployment off the coast of Tsushima, an island located between Japan and South Korea, is currently being researched. The device will be operational for around two years before it reaches the shores of Tsushima Island, where researchers are now looking into whether or not the plastic that is caught can be used as an alternative energy source.

Read more... (collective-evolution.com)

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