By Simon Vorster

Contributing Writer for Wake Up World

The zodiac does not enact life, it merely reflects it.

The 20th of January marks the arrival of the Sun and Moon into the constellation Aquarius. Another celestial cycle has come to an end and with it comes the unfolding of the next chapter in our current awakened state. It is time to break free from the norms and embrace your own personal liberty.

This month’s cycle brings with it some amazing celestial gifts that I am sure many of you have been waiting for. Although in typical Uranian fashion, the route to accessing the truth that is available is delivered to us in an offbeat and fragmented way...

1. EXERCISE MORE – 7 MINUTES MIGHT BE ENOUGH

You might have seen some talk recently about the scientific 7 minute workout mentioned in The New York Times. So if you thought exercise was something you didn’t have time for, maybe you can fit it in after all.

Through My heart revolves the world. The world reverberates through My heart. The world with you in it revolves around My heart. My love spins the Universe, and how light the Universe is as I carry it in My heart. There is no heaviness in My heart. Love and light weigh nothing.

If your heart feels heavy, something else, something uncalled for, has obtruded there. Superfluous baggage causes inefficiency of the heart. It causes insufficiency of the heart. Burdens add mass and are extraneous to the heart. Your heart is to weigh nothing. Heavy-hearted is not of God.

Now, do not add guilt or embarrassment to an already stuffed heart. Your heart has suffered enough. One minute of heartache is too much.

You are in process here on Earth. You are in process of removing burdens from your heart and from others’ hearts. At the very least, you are not to add to anyone’s sense of heaviness. Dispense with negativity, and this process will take care of itself. To think of it, never to have to worry about causing even the slightest harm to another, thus sparing yourself. You are here on Earth for dispassionate kindness. There is no need for you to carry defense of armor.

Lightheartedness is the rule of the day. Lighthearted, you fly on the wings of angels. Lighthearted, you fly on your own wings of light and love. Easy does it.

Mindfulness is the mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations.

Life can bring about an array of different ways to force one out of body, where it seems the mundane is ruler and routine is how it is all kept together.

Life is about constantly stepping out of those comfort zones to allow one to be in constant expansion with oneself. Finding out your own personal method of Mindfulness will help you when dealing with the unexpected and in manifesting the life you want.

Waking Times

Video - In Singapore, the challenge of feeding a growing population is pushing the concept of urban farming to new heights. Super-efficient vertical farms, created by Sky Greens, are producing greens for 5 million residents and accounting for about 7% of local consumption.

“Can we supply enough food for everyone on the planet?” is a question that faces many countries around the world. In Singapore, Sky Greens offers one example of how this might be possible, “not just technically, but economically”. Sky Greens has created vertical farms that are 10 times more productive per square foot than conventional farming. They are on the way to increasing food security for the people of Singapore and reducing the impact of industrial food production on the global climate.