Sound is a powerful vibration and our words carry weight.  The meaning behind our words can change how people will hear them and react.  What can you do to change how people hear you?

“Have you ever felt like you’re talking, but nobody is listening? Here’s Julian Treasure to help you fix that. As the sound expert demonstrates some useful vocal exercises and shares tips on how to speak with empathy, he offers his vision for a sonorous world of listening and understanding.” -TED

Dream telepathy suggests that human beings have the ability to communicate telepathically with another person while they are dreaming. This isn’t a new concept, scientific interest in telepathy dates back to the fathers of the psychoanalytic movement. Freud, for example, considered telepathy and the implications of it with regards to psychoanalytic thought. He also considered dream telepathy, or the telepathic influence of thought on dreaming on multiple occasions. Carl Jung believed in the telepathic hypothesis without question, and even developed a theoretical system to explain “paranormal” events of this nature.

Are we damaging our minds with endless overuse?  Is there a way that we can let is rest and heal?

“When is the last time you did absolutely nothing for 10 whole minutes? Not texting, talking or even thinking? Mindfulness expert Andy Puddicombe describes the transformative power of doing just that: Refreshing your mind for 10 minutes a day, simply by being mindful and experiencing the present moment.”- TED

You can physically change your brain through Yoga and Meditation.  Science has found Neurobiological evidence to support what meditation experts have been claiming for years; That people are healthier and happier when they meditate.

“Neuroscientist Sara Lazar’s amazing brain scans show meditation can actually change the size of key regions of our brain, improving our memory and making us more empathetic, compassionate, and resilient under stress.”

There is no separation between you and The Universe.  All of the love, joy and peace you can hold is sent to you, every moment of every day.  Your only job; getting the ‘hang’ of sending it back out so that it may multiply!  A lovely exchange, indeed! ~ Creator

I want to live in a world where we stop battling depression alone and we start standing together.  Where we arent afraid to look someone deeply in the eyes and say “I am going through hell” and they look back and say “I am too, and its ok…” and then we move forward united.

By Paul Haider

Is There a Connection Between Anger and Cancer?

One study showed that those with anger and cancer (and especially suppressed anger) had a much higher amount of stress… and thus with stress chemicals in their body can lead to physiological changes in the body.

A study at King’s College Hospital in London with cancer patients with suppressed anger showed a distinct correlation between having anger and cancer.

The University of Tennessee showed that suppressed anger was a precursor to developing cancer.

At Yale University, Dr. Bernie Siegel collected 57 very well documented cases of angry people who came down with cancer. And when they decided that anger and depression were not helping anything they became, loving, kind...

Waking Times

Video – Aquaponics is growing in popularity as a versatile method of growing nutritious vegetables while raising fish, combining hydroponic gardening with aquaculture. Systems can be built to fit in almost any location, indoors or outdoors, and can be designed for almost any crop or edible fish.

Read: Aquaponic Gardening: A Step-By-Step Guide to Raising Vegetables and Fish Together

Here’s a video to help you learn more about aquaponics and how to create a practical aquaponics system.